Looking for an easy way add protein to your diet? The lactose free Valio PROfeel® protein products bring a fresh approach to the range of protein products. Valio PROfeel® products are convenient sources of high-quality milk protein, which contributes to the growth and maintenance of muscle mass as part of a varied and balanced diet and healthy lifestyle.
Tasty quarks are naturally high in protein and they have a thick and smooth texture. One serving of Valio PROfeel® protein quark contains up to 19 grams of protein.
Valio PROfeel® protein drink and Valio PROfeel® protein milkshake are ideal snacks for people on the move. The on-the-go drinks are convenient and resealable, with boosting whey and casein protein. A drink contains up to 25 grams of protein per serving.
Valio PROfeel® whey protein is a high-quality protein that contains all the essential amino acids the body needs. Valio PROfeel® whey protein powder is easy to mix into water, milk, porridge and yogurts. It helps you to increase your daily protein intake, e.g. in snacks.
Great taste with less added sugar, containing only sugars from fruits and berries. PROfeel® yogurts are high in protein with a smooth and creamy texture. The yogurts are great for snacking between meals or after a workout.
| 2 dl | natural yogurt |
| 1 (small) | banana |
| 100 g | frozen strawberries |
| ½ dl | Valio PROfeel® whey protein powder strawberry |
*One portion contains 21,1 g protein.
| 2 ½ dl | Valio PROfeel®whey protein chocolate flavor |
| 2 ½ dl | muesli with fruits |
| 1 dl | orange juice |
| ½ dl | peanut butter |
| ½ dl | almond flour |
| 3 tbs | muesli |
| 12 pcs | cashews |
*One portion contains 14 g protein.
| 4 dl | Greek yogurt |
| 1 dl | Valio PROfeel® whey protein powder strawberry |
| ½ dl | freeze dried strawberries or blueberries |
| 2 tbsp. | pistachios |
| 2 tbsp. | spelt or oat flakes |
*One portion contains 25,2 g protein.
People at different points in their life benefit from protein in different ways. You should always keep in mind the importance of a varied and balanced diet with healthy lifestyle. Remember to pay attention to your protein intake for example if you are on a diet, want to control your weight, are working out actively or if you are ageing.
Read moreAll milk products contain high-quality milk protein which absorbs well and is efficiently utilised by our bodies. The average amount of protein occurring in milk naturally is 3.3 grams per 100 grams.
Read moreMilk contains two kinds of proteins: whey and casein. The amino acids in whey protein are absorbed to the bloodstream quickly and therefore effectively available for muscles.
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